Many, many years ago, when simpler things frustrated me more, an unexpected bill, the mess...

Yesterday I spent the day celebrating my daughter's 25th birthday.  We went to a favorite...

Someone asked me how to talk about uncomfortable truths.  I found this fascinating.

I hope...

 Let’s start with a radical change!  The world tells you there are positive and...

This is a really important time.  Our world is becoming more and more divided.  Choices...

 Gary Chapman’s, The 5 Love Languages is one of the easiest and most simplified ways...

Empowerment or Victimization?

Our world is choosing poorly.  Our world is choosing to give...

We often say that we would do things differently once we've been blessed with hindsight....

This might sound crazy or blessed, but she does.  I lost my Mom at 16.  My greatest...

That's right...the MESSAGE in the BODY 

Did you know that your body wants to be healthy,...

I just had an incredibly amazing moment!  I was interviewed on a podcast about my Mom...

It's one of the most common requests I get with individual clients.

Help me accept what I...