Dr. Heather's Heart Rocks Blog

The Heart Rock Blog

Help Me Accept choices compassion Apr 24, 2022

It's one of the most common requests I get with individual clients.

Help me accept what I...

Needing Ramps compassion life transitions Apr 17, 2022

It's Easter, and my sweet 16-year-old lab Trinity, (get it?), keeps kicking it. But the...

Charity Brings Miracles compassion Mar 31, 2022

We are currently in one of our most pressing times globally, financially, and...

What If The Next Three Minutes Changes Everything? choices mindfulness Feb 03, 2022

It will, actually. Your life is now altered, simply by reading my words.

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