The Heart Rock Blog

Creating Intimacy compassion intimacy Nov 14, 2024

 

So, you are wanting to be closer to your partner, but wanting a few creative ways to...

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Don’t Let Your Past Define You anxiety compassion relationship Dec 28, 2023

When you think about that, it's an interesting concept. If you're letting your past define you,...

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I Am Thankful for the Healing 2023 choices compassion growth healing Nov 30, 2023

Thankful For the Healing

 

Every injury, every hurt, can be a place for healing.  Or it...

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You Can't Hold Wind 2023 choices compassion growth healing Nov 02, 2023

You Can't Hold the Wind

And there's a lot of power in a whirlwind! It's been one of those types...

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Get That Thought OUT of Your Head! 2023 anxiety communication compassion depression fear healing mindfulness Oct 19, 2023

 

Hello 

 

AHHHH!!!!

What is wrong with me?

Why am I so stupid?

Why can’t I...

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Charity Brings Miracles choices communication compassion connection Sep 28, 2023

We are currently in one of our most pressing times globally, financially, and ecologically. ...

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So You Are Doing A Ted Talk? 2023 communication compassion connection Sep 21, 2023

Hello!

 

It’s getting close!  I give my TedX talk on Saturday!  Will you...

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Do You Forgive? 2023 choices communication compassion connection Sep 07, 2023

Forgiveness.  Ugh.  We are told we are to forgive.  We are told we aren’t...

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Holding Back Within Your Skin? 2023 choices compassion connection fear love worry Aug 10, 2023

A couple years back, I went to China with my daughter. It was a fascinating experience because...

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YOU DON'T LISTEN! 2023 communication compassion connection growth intimacy Aug 03, 2023

Hello!

 

“I said, Hello”.

“What?”

“I SAID hello. Why...

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Does this HURT or HELP? 2023 anxiety choices communication compassion connection growth mindfulness Jul 27, 2023

“The happiness of your life depends upon the quality of your thoughts" – Marcus...

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DON"T SHOVE ME!!!! The force and wisdom in resistance. 2023 communication compassion connection intimacy relationship Jun 29, 2023

 

What happens when I say the word 

 

RESISTANCE?

 

Did you kind of...

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