The Heart Rock Blog
A couple years back, I went to China with my daughter. It was a fascinating experience because we’d ...
Hello!
“I said, Hello”.
“What?”
“I SAID hello. Why don’t you listen?
Does this sound famil...
“The happiness of your life depends upon the quality of your thoughts" – Marcus Aurelius
I love ...
Last week I talked about being labeled “too small.”
It makes me think of Goldilocks and the 3 bears...
Do you have a hard time with labels?
I have never liked labeling. It can seem confining, controlli...
What happens when I say the word
RESISTANCE?
Did you kind of bristle? It can bring up a...
The Urgency of Time
“Do not allow yourself to be full of hate, princess.
Hate is a heavy th...
What Makes a Relationship Last?
I love relationships.
I love relating and learning and sharing....
I love this poem. I love this truth.
"Love is not something you win;
it is something you breat...
How to Massively Change in Only 5 Steps
Deep breath. I am going to lay it out direct AND with L...
Burnout, Overwhelm, and Exhaustion
Most of the calls and messages I receive say….
I’m tired.
...As we get older and life goes on, it seems that there are more and more ways that we decide or come ...