The Heart Rock Blog

The Story Behind the Wishbone 2023 choices life transitions Nov 23, 2023

Happy Thanksgiving to you!

I hope today you will spend time reflecting on all you are thankful...

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Life Within Life 2023 growth life transitions love May 11, 2023

As we get older and life goes on, it seems that there are more and more ways that we decide or...

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OUR SHADOW SELF 2023 choices compassion life transitions love mindfulness Apr 12, 2023

OUR SHADOW SELF

 

Tonight I will be leading the Zoom Workshop in 

 

HOW TO RECOVER...

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Itā€™s a Snotty Day! 2023 compassion grief healing life transitions Mar 02, 2023

It’s a Snotty Day!

 

That sounds gross, doesn’t it?  

Have you ever...

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Thereā€™s No Problem Here choices life transitions mindfulness wisdom Feb 01, 2023

There’s no problem here.

None at all.

I know, your head is reeling.  But hear me out!

...
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I Am Not Fighting But I Am Tired of Being the Big One! choices compassion life transitions wisdom Jan 25, 2023

I Am Not Fighting But I Am Tired of Being The Bigger One!

 

I hear this a lot...people...

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Maryā€™s Birthing Pains compassion healing life transitions spirituality strength Dec 14, 2022

Here is a poem I wrote.  It won a poetry award in 2013.  I also read it at Living...

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National Cotton Candy Day AND Pearl Harbor life transitions strength Dec 07, 2022

National Cotton Candy Day AND Pearl Harbor

 

Wait, what?  Did I read that right?...

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Your Epitaph choices life transitions Nov 09, 2022

Your Epitaph

 

What are you most known for?  If you were to die today, what would...

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Collecting compassion life transitions strength Oct 11, 2022

My Dad collected quarters, match books, and stamps in big glass vases.  He had jars and...

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You Can't Hold on to the Wind compassion healing life transitions mindfulness wisdom Sep 29, 2022
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Contemplating the Soft choices compassion healing life transitions mindfulness strength wonder Jul 31, 2022

My roses are just starting to come out from their winter hibernation. Their stems are...

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